How can we free our-self from mental enduring? How can we unlock precisely what the poet William Blake referred to as ‘the mind-forged manacles’ - those unhelpful, unfounded and inflexible habits with thought which keep us from reaching our own true creative likely? This book provides practical advice on ways to achieve this. But it also offers an imaginative holistic theoretical construction for an understanding of the character of the universe, your psychological history of mankind and the meaning of life.

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